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One of the problems plaguing moms with busy families is the availability of processed fast and microwaveable foods that lack any nutritional value and can cause diseases and lethargy over the long term.
As with every class at the South Bay School of Cooking, you are bound to learn a lot of nutritional tips and tricks along the way. During the winter 2007 quarter, her classes included:
o Eat Well, Weigh Less, Nutritionally-Wise Cooking Series
o Diabetic Dining
o Great Grains: Alternatives to Wheat
o Naturally Sweet
Jennifer also teaches hatha yoga. In her spare time she enjoys being outdoors and active, reading, cooking, and sharing great meals with friends.
Bevilacqua is an Italian word meaning to drink water. Since 75 percent of the population is chronically dehydrated, she recommends raising your glass or bottle and drinking water for your good health.
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